on generation gaps

On Generation Gap

When it comes to discussing generation gaps, I have never felt that I could relate personally. I’m only familiar with the concept in terms of the textbook definition, but recently

On Filipino Families

One of the most common Filipino traits that other countries recognize is our close-knit relationships with our families, and it could bring both the best and the worst for all

On Life Coaching

On Life Coaching

Third-quarter this year, I was privileged to be invited to join the life coaching training of LoveYourself for our People Living with HIV (PLHIV) clients. I never thought that I

on starting a podcast

On Starting A Podcast

I’ve been a frustrated broadcaster all my life, and that’s the reason why I took mass communication way back in college. As far as I remembered, one of the reasons

on friendships

On Friendships

For the past few years, I see myself not being part of a large circle of friends. When I was in high school, I observed that I was not part

On my mental health this pandemic

On My Mental Health this Pandemic

These past few months, I’ve been with different adversities in life, and it made me step back and assess all the choices that I have made in my life. This

Filipino Businesses' Resiliency

Filipino Businesses’ Resiliency

Based on the National Economic and Development Authority’s (NEDA) Business Sector Survey, 60% of Micro, Small, and Medium Enterprises (MSMEs) got no choice but to close and end their operations

The art of questioning

The Art of Questioning

Earlier this morning, in our life coach training with LoveYourself, we discussed the importance of asking the right questions for our People Living with HIV (PLHIV) clients when we counsel

On Volunteering This Pandemic

On Volunteering This Pandemic

Some people said that the key to an exciting life is ensuring that you have a work-life balance, which is easier said than done. Some people find this aspect of

On Goal-Achieving this 2020

On Goal-Achieving this 2020

Every first day of the year, it’s a tradition for everyone to create their lists that they’d like to achieve on or before the end of the year. A bandwagoner


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